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Localized cryotherapy focuses solely on an isolated area of the body. This allows for accelerated experiences of pain relief for targeted areas. A Cryo Wand is used to pass a concentrated stream of vaporized nitrogen air, with temperatures between -110℃ to -130℃, over the selected area for 5 to 8 minutes.

This type of cryotherapy works by exposing selected areas of your body to nitrogen gas to activate natural response mechanisms that help reduce or eliminate pain and inflammation, minimize swelling, and promote healing overall.






Cryo Facial treatment involves 10 minutes of gentle nitrogen cooled air through a Cryo Wand over your face, scalp and neck by an experienced technician to increase blood flow through vasoconstriction and vasodilation (the closing and opening of blood vessels), ultimately flushing out harmful toxins. Not only that, the extreme cold air from the nitrogen gas will cause your pores to shrink as well, making them appear smaller and less noticeable. As such, cryo facials help cleanse your skin of harmful toxins while simultaneously disallowing dirt and bacteria to enter.

The cryo facial activates collagen production in the deeper layer of your skin’s surface, increasing the skin’s capacity to rejuvenate itself, regain elasticity, appear smoother and bring forth a youthful glow to your face. By passing the hyper-cooled air on your scalp activates collagen production and also can stimulate better hair growth.

Massage Therapy

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Looking for a broader set of techniques during treatment focusing on muscle health and recovery? Unlike spa massage which is mainly for relaxation purposes, our therapist Hasina uses medical massage and trigger point therapy which focuses on a medical need or condition in addition to relaxation and stress relief. Massage therapy uses manual manipulation of soft body tissues (muscle, connective tissue, tendons, ligaments) and joints to enhance your health and well-being.

Prenatal Massage


Safe during all trimesters, prenatal massage focuses on areas of discomfort during pregnancy. Treatments are focused on improving circulation, alleviating pressure on the joints, reducing swelling in the legs and relieving lower back pain. A pregnancy table will be used for your comfort, suitable for lying face-down.

Infant/Junior Massage

Baby's Grasp

For ages 2-24 months, a 15mins infant massage helps to improve sleep patterns, soothe colic, promote relaxation and efficient circulation. Junior massages are suited for children 3-12yrs of age for 30mins.

Hot Stone Massage

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Helps with tension, eases muscle stiffness, also increases circulation and metabolism. Each hot stone therapy session promotes deeper muscle relaxation through massaging with, and placement of smooth, water-heated stones at key points on the body.

Reiki & Massage

Head Massage

Your massage session will include level one Reiki to your treatment. Reiki is a form of spiritual therapy using "universal life energy" channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit.



An ancient form of alternative medicine where special cups are placed on your skin for a few minutes to create suction. Considered a deep tissue therapy, it is beneficial to help with pain, inflammation, blood flow, and general well-being.

Paraffin Wax Treatment

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A heat therapy option aimed to invigorate, refresh and relieve soreness and pain from inflammatory conditions. Both hands OR feet will be treated in a session, finished with a brief massage to the local area.

Our Services

  • Natural Pain Relief

    15 min

    60 Canadian dollars

Head Massage

Head Massage

Relieve stress and increase circulation for muscles of the head and cervical spine. Promote hair growth, prevent migraines and headaches, and encourage deep sleep. Specialty oils are specifically used for the health of the hair and scalp.

Some conditions treated by massage therapy:

Reduction of pain and increase functioning in: Carpal tunnel, sciatica, sickle cell anemia, tension headaches, tendon & muscle tears, sore/overused muscles, varicose veins

Help treat and manage symptoms or complications of: Gout, rheumatoid arthritis, osteoarthritis, diabetes, hypertension, reduces risk of chronic diseases such as heart disease and autoimmune diseases

Other psychological, emotional, and physical benefits: Improved mood, lowers stress levels, improved sleep patterns, enhances immune system, improves athletic performance and enhances recovery

Information on pain:

  • One in five Canadians suffer from chronic pain, children are not spared and the prevalence increases with age (Moulin, Clark et al. 2002; Schopflocher, lovey et al. 2010)

  • Uncontrolled pain compromises immune function, promotes tumor growth and compromises healing with increased morbidity and mortality following surgery (Liebeskind 1991)

  • President of the Canadian Pain Society, Dr. Mary Lynch, says pain is misunderstood and undertreated, and can be a lifelong struggle

  • Two thirds of Canadians living with chronic pain report their pain is moderate (52%) to severe (14%), and 50% have lived with chronic pain for over ten years (Schopflocher et al., 2011)

Spa Salts and Stones
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